2nd training ride

Tonight the group managed 18 miles in 1hr 20 mins - a great improvement on our first run.

A close look at the ride

I'm using an opportunity to visit the frozen north for a training ride today to try out the first 100 miles of our cycle ride. I'm about to set off from Morecombe and ride to Newton on Ouse, 5 miles west of York where I'm doing INSET for next 2 days.